We reply within two business days
A short note back with a couple of times that fit around your calendar.
Let’s Talk
Let's have a short conversation.
Tell us what your team needs. We’ll recommend the simplest format that fits.
Thanks.
Your request is in. We’ll reply within two business days to schedule a short call about your team and recommend the format that fits best.
Prefer email?
hello@afreshvitality.com
What Happens Next
After you press send.
A 20-minute consultation
Headcount, how remote the team is, and how the last quarter actually went.
A working plan
One clear recommendation: format, topics and a fixed price.
You decide what makes sense
And if something else would suit your team better, we'll say so first.
Questions
Before you write.
No. Plenty of first calls happen well before there's a line item. It's usually easier to get approval with a one-page plan and a fixed number in hand, which is what you'll have about a week after we talk.
Not at all, though an onsite visit may not be the best value at that size. A Virtual Wellness Day or a Workshop Only session often works beautifully instead. Do book the call and we'll figure out which.
Roughly two weeks from the first call to a session on the calendar, sometimes faster for a talk-only format. Offsites and multi-site engagements want more runway.
Yes, and it often works especially well, since everyone's already out of their inbox. Travel outside the DC metro is quoted separately.