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Who we are.
Afresh Vitality is a workplace health company built around the idea that good care is more useful when people can reach it. We partner with companies to bring practical health education, private clinical support, and ongoing care directly into the workday.
Why We Started
Afresh Vitality grew out of years of caring for busy professionals who often put their own health last. We saw good employees wait until stress, fatigue, sleep problems, or other concerns became difficult to ignore, because finding time for care was hard.
So, we built Afresh Vitality around a different model: instead of asking people to step away from an already demanding day to seek support, we bring useful, preventive care closer to them. That can start with a clinician-led workshop at the office, continue with a private consultation, and extend into ongoing care when an employee needs more support.
For employers, that means a wellness benefit that is practical, personal, and easy for a team to use. For employees, it means access to credible health guidance and a clinician before small concerns have to become big ones.
Why Growing Teams
Why growing teams, especially.
Fast-moving teams have particular demands on their time and attention. Afresh Vitality makes it easier to support employees’ health without adding another thing for them, or the company, to manage.
Time is tight
Busy teams often put health on the back burner. We bring care into the workday.
Early support matters
Small changes in sleep, stress, and metabolic health can make a meaningful difference.
Care should be easy to use
Employees get direct access to a clinician, not another app or wellness portal.
Our Founder
Sylvie Tchuindjo, MSN, CRNP
Sylvie is the founder and lead clinician of Afresh Vitality and a certified registered nurse practitioner with more than a decade of clinical experience. She has worked across primary care, critical care, cardiology, allergy, obesity medicine and functional medicine, and also founded Afresh Health, the clinical practice from which Afresh Vitality grew.
Her experience caring for busy professionals helped shape the idea behind Afresh Vitality: make thoughtful, preventive care easier to reach before people are forced to make time for it.
Let’s Talk.
Schedule a 20-minute consultation to learn more about how Afresh Vitality can support your team.